Creatine Micronized 200 mesh is a product that contains crystal clear creatine monohydrate
Creatine is a substance that has a strong anabolic and ergogenic effect, promoting an increase in strength and muscle mass, as well as increasing the amount of energy needed during training..
This component regulates nitrogen balance and slows down the process of protein reduction, which indirectly affects the rate of regeneration of the body.
Composition:
Composition per serving - 3 capsules:
Creatine monohydrate 4740 mg
- their nego creatine 4166 mg
Other Ingredients: Magnesium stearate – anti-caking agent, gelatin – capsule shell.
How to use:
It is recommended to consume 2 servings daily with 300 ml of water.
On training days: 1 serving – 30 minutes before the start of training, 2 servings – immediately after training.
Non-training days: 1 serving in the morning - after waking up, 2 servings - between meals, or before bed.
Warnings: Do not use if you are allergic to any of the compounds. Do not exceed the recommended daily dose. Do not use if pregnant or breastfeeding. Food supplements should not be used as a substitute for a varied and balanced diet.. Keep out of the reach of children. Store in a dry and cool place. Protect from direct sunlight.
