GNM All-in-One Nutrition Multivitamin Calcium Magnesium 1 box (1 month supply), Korean health food

Boost your health with premium supplements! Dietary supplements play an important role in maintaining overall health. It provides essential nutrients that may be missing from your diet, supports immune function, improves energy levels, and promotes better mental and physical health. Incorporating vitamins, minerals, and herbal supplements into your daily routine can help fill nutritional gaps and support a healthier lifestyle.

Expiration date and storage method 24 months from date of manufacture, stored at room temperature Capacity (weight) and quantity of contents per packaging unit (1,000 mg x 30 tablets, 600 mg x 30 tablets, 1,000 mg x 30 capsules) Raw material name and content White tablets: seaweed calcium (from France), magnesium oxide, zinc oxide, vitamin B1 hydrochloride, sodium selenite mixed preparation (sodium selenite, dicalcium phosphate), crystalline cellulose, mixed preparation [hydroxypropyl methylcellulose, dioxide Titanium (coloring agent), triacetin], calcium carboxymethyl cellulose, magnesium stearate, hydroxypropyl methyl cellulose, casein protein hydrolyzate, glycerin fatty acid ester, red orange tablet: Vitamin C, calcium pantothenate, folic acid, vitamin B12 mixed preparation (vitamin B) 12, maltodextrin, trisodium citrate, citric acid), nicotinic acid amide, vitamin B6 hydrochloride, biotin, ferrous fumarate, copper sulfate, vitamin B2, potassium iodine, manganese sulfate, dried yeast (molybdenum), dried yeast (chromium), refined glucose, Crystalline cellulose, mixed preparation [hydroxypropyl methyl cellulose, titanium dioxide (coloring agent), triacetin], calcium carboxymethyl cellulose, magnesium stearate, casein protein hydrolyzate, glycerin fatty acid ester, gardenia yellow pigment, gardenia red pigment soft capsule: tablet Fish oil [from Norway, purified fish oil, d-tocopherol (mixed type)], marigold flower extract [from India/marigold flower extract, sunflower seed oil, d-tocopherol (mixed type)], vitamin D3 oil mixture preparation (vitamin D3, palm oil) , vitamin E), d-α-tocopherol, beeswax *Capsule base: gelatin (cow skin), glycerin, annatto pigment, cacao pigment, milk, soybean, mackerel, beef contained Nutrition information Daily intake: 1 tablet (1,000 mg), 1 tablet (600 mg), 1 soft capsule (1,000 mg) Content per daily intake: Calories 10 kcal, carbohydrates less than 1 g (0 %), protein 0 g (0 %) ), fat 1 g (2 %), sodium 0 mg (0 %), lutein 20 mg, total of EPA and DHA 600 mg (182 %), vitamin B1 12 mg (1,000 %), vitamin B2 14 mg (1,000 %) ), Vitamin B6 15 mg (1,000 %), Vitamin B12 24 μg (1,000 %), Vitamin C 100 mg (100 %), Vitamin D 10 μg (100 %), Vitamin E 7.7 mg α-TE (70 %), Niacin 4.5 mg NE (30 %), pantothenic acid 5 mg (100 %), folic acid 680 μg DFE (170 %), biotin 150 μg (500 %), calcium 210 mg (30 %), magnesium 94.5 mg (30 %), Iron 12 mg (100 %), Zinc 8.5 mg (100 %), Copper 0.8 mg (100 %), Selenium 55 μg (100 %), Iodine 150 μg (100 %), Manganese 3 mg (100 %), Molybdenum 25 μg (100 %), chromium 30 μg (100 %) ※ The figures in ( ) are the ratio of the daily nutritional standard. Function information [Marigold flower extract] Can help eye health by maintaining macular pigment density, which can decrease due to aging. [Maintains EPA and DHA] Improves neutral lipids in the blood, improves blood circulation, and improves dry eyes to improve eye health. May help [Vitamin B1] Necessary for carbohydrate and energy metabolism [Vitamin B2, Niacin] Necessary for energy production in the body [Vitamin B6] Necessary for the use of proteins and amino acids, necessary for maintaining normal blood homocysteine ​​levels [Vitamin B12] ] Necessary for normal folic acid metabolism [Vitamin C] Necessary for connective tissue formation and function maintenance, necessary for iron absorption, antioxidant effect and necessary to protect cells from harmful oxygen [Vitamin D] Necessary for the absorption and use of calcium and phosphorus , Necessary for the formation and maintenance of bones, helps reduce the risk of osteoporosis [Vitamin E] Antioxidant and necessary to protect cells from harmful oxygen [Pantothenic acid, biotin] Necessary for fat, carbohydrate and protein metabolism and energy production [ Folic acid] Necessary for cell and blood production, necessary for normal development of the fetal neural tube, necessary for maintaining normal homocysteine ​​levels in the blood [Calcium] Necessary for bone and tooth formation, necessary for maintaining nerve and muscle function, necessary for normal blood coagulation , Helps reduce the risk of osteoporosis [Magnesium] Necessary for energy use, necessary for maintaining nerve and muscle function [Iron] Necessary for oxygen transport and blood production in the body, necessary for energy production [Zinc] Necessary for normal immune function, normal Necessary for cell division [Copper] Necessary for transport and use of iron, Necessary for protecting cells from harmful oxygen [Selenium] Necessary for protecting cells from harmful oxygen [Iodine] Necessary for synthesis of thyroid hormones, Necessary for energy generation, nerves Necessary for development [Manganese] Necessary for bone formation, necessary for energy use, necessary to protect cells from harmful oxygen [Molybdenum] Necessary for the activity of oxidation and reductase enzymes [Chromium] Involved in carbohydrate, fat, and protein metabolism in the body Intake, method of intake, precautions, and possible side effects Once a day, take 1 serving (1 white tablet, 1 red-orange tablet, 1 soft capsule) with water. ① Individuals with idiosyncratic constitutions, allergic constitutions, etc. may experience hypersensitivity reactions depending on the individual. Please check before consuming. ② Infants, children, pregnant women, and lactating women should avoid consumption. ③ Smokers should consult a specialist when consuming. ④ If consumed excessively, the skin may temporarily turn yellow. ⑤ Consult a specialist when taking medicines (anticoagulants, antiplatelet agents, antihypertensive agents, etc.). ⑥ Depending on the individual, skin-related adverse reactions may occur. ⑦ If you have hypercalcemia or are taking medications, consult a specialist. ⑧ If an adverse event occurs, stop taking and consult a specialist. ⑨ Be especially careful not to consume excessive amounts, especially for children under 6 years of age. ⑩ If you have diabetes, consult a specialist before taking.